Past Events

Already happened on Thursday 12 July 2018; Saturday 8 February 2014 and Saturday 9 November 2013

That was over 2 hours of learning different Yogic asanas and techniques designed for the specific issues regarding women's health. Selection of poses are based on studies and researches done by different Yoga centres and medical institutions.

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Happened twice every year on Fridays in April or May and November.

Relaxing day out was strated with delicious spicy chai in the morning, followed by the Yoga class; in Junewe were learned how to cook vegetarian dishes and had lunch and in November we went through 2 Yoga classes. Free time was be followed by meditative practices. Day passed very quickly and we rounded it by the cup of fresh herbal tea and delicious Halva.

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Already happened on Friday 15 March 2013

That was beautiful day out, away from regular routines and activities. 2 hours of Yoga in the morning were fun and challenging with different variations of asanas, partner and group postures.
Our lunch was healthy and delicious and our host shared their recipe book with us.
Free time after the lunch passed quickly and then we had long 1.5 hours of meditative practices. We left the retreat refreshed and rejuvenated.

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Already happened on Thursday 13 December 2012

This was a great “run-away-from-city-and-busy-life-style” adventure filled with fun and joy, Yoga and Meditation, luxurious treatments and relaxation. Plus we have had an opportunity to ground and center ourselves before Christmas craziness!

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Already happened

In yoga, building core strength means more than just achieving a perfectly toned six pack. A yogic perspective recognizes that a strong core is important for improving the balance, flexibility and stamina as well as our overall mental stability.
Engaging the abdominal muscles through yoga asanas helps improve the function of internal organs, stimulates the Manipura chakra and helps achieve balance, energy and develop a greater sense of willpower.

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Already happened

On Saturday 17 December 2011 at 10:45 AM
On Wednesday 21 December 2011 at 9:30 AM
On Saturday 29 January 2011 at 10:45 AM
On Saturday 12 February 201 at 10:45

Restorative Yoga is a therapeutic style of Yoga which focuses on relaxation, renewal, effortlessness and ease.
Restorative Yoga awakens body's capacity to heal itself, helping recovery from injury or illness, including high blood pressure, ulcers, back pain, insomnia, immune or metabolic dysfunction and depression.
The healing qualities of this practice specifically aimed to settle and calm the brain and soothe the nervous system, it helps you quiet your mind and invites you to release deeply held tension.

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Kirtan with Swamini Nikhileshwari Devi of Bhakti Yoga. Kirtan is a sort of meditative chanting of mantras and simple “songs” that are performed as a call & response. Kirtan can help to clear the mind, clarify thoughts, release stress and leave you feeling centred & uplifted…It is also beautiful practice to attend and just enjoy!

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Already happened

This course was good for anyone seeking a cure for low back issues along with issues around hips. Emphasis was on strengthening core and muscles around vertebras; align hips structure and improve posture.

Remember, that healthy spine is a key to a longer life.

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Already happened

This course was good for anyone seeking cure for tired legs and weak knees. Emphasis was on relaxing and strengthening specific muscles to support joint structure around knees, ankles and hips and for the legs alignment.

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Already happened

On Saturday 15 October 2011
On Sunday 25 July 2010
On Saturday 10 April 2010

Here people meet local natural practitioners practicing
Featuring: Naturopathy, Kinesiology, Beauty Therapy, Yoga Therapy and Energetic Healing, Natural Skin Care Products True 2 You Girls Workshops, Counselling, Feng Shui and more!
The aim of that event was to give people ideas of how they can invest in themselves and find ways to achieve their personal wellbeing goals.

All practitioners were offering their services for free trial.

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Already happened

On Friday 22 January 2010 at 7 PM

During workshop we assisted our own body to cleanse the inner organs like the stomach, intestines, liver, spleen, and kidneys. We rebalanced the body by aiding in digestion and creating mental clarity.

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Already happened

On Wednesday 14 December 2011 at 9:30 AM
On Saturday 18 September 2010 at 9 AM
On Saturday 5 June 2010 at 11 AM
On Monday 4 January 2010 at 9 AM
On Friday 18 December 2009 at 7 PM
On Friday 6 November 2009 at 7 PM

We combined breath, energy locks and Hatha Yoga asanas with gentle facial massage into luxury facial workout after which all of participants stepped out of the room looking younger!

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Already happened

On Saturday 19 December at 8:30 AM

Y23 is an actual method of learning Yoga. All traditional yoga techniques were selected for conformity with present days patterns. Y23 was created to attain a maximal possible efficiency at minimal time.